Setting boundaries with the people in your life is essential to both your mental and physical health. When you feel like you’re stretched to your limits, not only does it take a toll on your happiness Continue Reading

Ugh! Just the words "to-do list” are enough to make you feel overwhelmed with dread. Your to do list doesn't have to fill you with dread. As a busy woman, your to do list is probably never ending. Continue Reading

A Family Meeting is a great way to make sure everyone’s on the same page, but unless you have a plan, they can end up being a waste of valuable time. It seems like every time you turn around, Continue Reading

Summer picnics get all the attention, but as a cold weather, fall loving gal; I'll take a fall picnic any day! The cooler days, fewer bugs, not to mention the incredible scenery, lends itself to Continue Reading

Feel overwhelmed? You're not alone. This feeling overwhelmed has become a constant state-of-mind for most adults. It seems we’re always running to the next thing, trying to keep up with our Continue Reading

Everybody lies. That's the truth. People lie when it suits them; when it's in their best interest to lie. Sometimes it's a big 'ol lie and sometimes a little white lie. But everyone lies, and Continue Reading