I'm a huge proponent of emergency preparedness. If national disasters like Hurricane Katrina, major ice storms which leave people in the dark for weeks, or major blizzards which leave you cut off from the rest of the world for days don't provide a good enough reason to get prepared, I don't know what will. In the past, I've shared with you the importance of being prepared and creating a View Post
Emergency Disaster Preparedness | How To Be Prepared For An Emergency Disaster
With fall right around the corner, now is the perfect time to focus your attention on emergency disaster preparedness. All month long I'll be focusing on certain aspects of emergency disaster preparedness so you can ensure your family is well prepared in case of a catastrophe. I'll share useful information, tools, and resources to help you be prepared! EMERGENCY DISASTER PREPAREDNESS A View Post
9 Things You Can Do Now To Become Unbusy and Free Up Time
I live and breathe by my calendar. It helps me stay in control of my to-do list and ensures I'm not missing things that are vital to the running of my home and business. Without one, I'd feel overwhelmed and stressed out. Plus it ensures I'm managing my time properly - a commodity that's limited. But, sometimes my calendar looks a little - well - jammed packed. When I look at all the items View Post
The Benefits of A Gratitude Journal
I've never been one for keeping a journal, never mind a gratitude journal. I prefer to think about all that I'm grateful for each day and just keep a mental running tally of all the good in my life. But after reading a report about a study that was conducted by the University of Minnesota and the University of Florida, it changed my mind. According to the study, "...having participants View Post
How To Eliminate What You Don’t Want In Your Life
Several years ago when I went to coaching school, part of the process of learning to help others was to first work on fixing the things in my life that weren't quite right. You know, the things that bug you, sap the energy from you, keep you from living your best life. In one of our classes, we were asked to write down all the things we were tolerating in our lives. At first, I wasn't View Post
6 Ways To Be More Content
As long as we're alive, they'll be no shortage of days that disappoint. Whether it be a relationship in turmoil or a sense of what is missing in our life, our circumstances can lead to feelings of discontentment. Those realizations then lead to an emotional response. Maybe we're angry, hurt, frustrated, lonely, jealous, happy, or bored. When the emotion gets triggered, we can either View Post
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